Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 52 minutes of Frisbee ?

Calories burned: 11,670
Total duration: 3112 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3112 minutes of regularly doing Frisbee will not only help you burn 11,670 calories but also raise your Metabolic Rate up to 14,636 kcal if you are a man and 14,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 52 minutes of Frisbee you burn the same amount of calories as in: ?

  • 19 hours and 20 minutes of Lying
  • 22 hours and 14 minutes of Swimming
  • 10 hours and 22 minutes of Running
  • 19 hours and 27 minutes of Tennis

Diet plan

You have burned 11670 calories during your workout which is an equal amount of calories that are in:

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