Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 45 minutes of Frisbee ?

Calories burned: 11,199
Total duration: 2745 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2745 minutes of regularly doing Frisbee will not only help you burn 11,199 calories but also raise your Metabolic Rate up to 14,165 kcal if you are a man and 13,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 45 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 45 minutes of Lying
  • 19 hours and 36 minutes of Swimming
  • 9 hours and 9 minutes of Running
  • 17 hours and 9 minutes of Tennis

Diet plan

You have burned 11199 calories during your workout which is an equal amount of calories that are in:

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