Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 29 minutes of Frisbee ?

Calories burned: 9,551
Total duration: 2729 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2729 minutes of regularly doing Frisbee will not only help you burn 9,551 calories but also raise your Metabolic Rate up to 12,517 kcal if you are a man and 11,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 29 minutes of Frisbee you burn the same amount of calories as in: ?

  • 11 hours and 24 minutes of Lying
  • 19 hours and 30 minutes of Swimming
  • 9 hours and 6 minutes of Running
  • 17 hours and 3 minutes of Tennis

Diet plan

You have burned 9551 calories during your workout which is an equal amount of calories that are in:

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