Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Frisbee ?

Calories burned: 4,003
Total duration: 2164 min
Your weight: 37 kg
Find out the amount of calories burned while:


2164 minutes of regularly doing Frisbee will not only help you burn 4,003 calories but also raise your Metabolic Rate up to 6,969 kcal if you are a man and 6,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 19 minutes of Lying
  • 15 hours and 27 minutes of Swimming
  • 7 hours and 13 minutes of Running
  • 13 hours and 31 minutes of Tennis

Diet plan

You have burned 4003 calories during your workout which is an equal amount of calories that are in:

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