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How many calories do yo burn while 10 hours and 19 minutes of Frisbee ?
Calories burned: | 5,456 |
Total duration: | 2059 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2059 minutes of Golf
- 2059 minutes of Skiing
- 2059 minutes of Walking: slowly
- 2059 minutes of Water skiing
2059 minutes of regularly doing Frisbee will not only help you burn 5,456 calories but also raise your Metabolic Rate up to 8,422 kcal if you are a man and 7,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 19 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 5456 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 218 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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