Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 27 minutes of Frisbee ?

Calories burned: 5,318
Total duration: 2007 min
Your weight: 53 kg
Find out the amount of calories burned while:


2007 minutes of regularly doing Frisbee will not only help you burn 5,318 calories but also raise your Metabolic Rate up to 8,284 kcal if you are a man and 7,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 27 minutes of Frisbee you burn the same amount of calories as in: ?

  • 23 hours and 15 minutes of Lying
  • 14 hours and 20 minutes of Swimming
  • 6 hours and 41 minutes of Running
  • 12 hours and 33 minutes of Tennis

Diet plan

You have burned 5318 calories during your workout which is an equal amount of calories that are in:

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