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How many calories do yo burn while 9 hours of Frisbee ?
Calories burned: | 53,460 |
Total duration: | 17820 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17820 minutes of Golf
- 17820 minutes of Skateboarding
- 17820 minutes of Walking: fast
- 17820 minutes of Water skiing
17820 minutes of regularly doing Frisbee will not only help you burn 53,460 calories but also raise your Metabolic Rate up to 56,426 kcal if you are a man and 55,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 53460 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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