Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 12 minutes of Frisbee ?

Calories burned: 7,021
Total duration: 1692 min
Your weight: 183 lbs
Find out the amount of calories burned while:


1692 minutes of regularly doing Frisbee will not only help you burn 7,021 calories but also raise your Metabolic Rate up to 9,987 kcal if you are a man and 9,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 12 minutes of Frisbee you burn the same amount of calories as in: ?

  • 20 hours and 59 minutes of Lying
  • 12 hours and 5 minutes of Swimming
  • 5 hours and 38 minutes of Running
  • 10 hours and 34 minutes of Tennis

Diet plan

You have burned 7021 calories during your workout which is an equal amount of calories that are in:

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