Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 3 minutes of Frisbee ?

Calories burned: 4,869
Total duration: 1623 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1623 minutes of regularly doing Frisbee will not only help you burn 4,869 calories but also raise your Metabolic Rate up to 7,835 kcal if you are a man and 7,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 3 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 15 minutes of Lying
  • 11 hours and 36 minutes of Swimming
  • 5 hours and 25 minutes of Running
  • 10 hours and 9 minutes of Tennis

Diet plan

You have burned 4869 calories during your workout which is an equal amount of calories that are in:

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