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How many calories do yo burn while 4 hours and 55 minutes of Frisbee ?
Calories burned: | 38,724 |
Total duration: | 16135 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 16135 minutes of Dancing: fast
- 16135 minutes of Ice Skating
- 16135 minutes of Walking: fast
- 16135 minutes of Water skiing
16135 minutes of regularly doing Frisbee will not only help you burn 38,724 calories but also raise your Metabolic Rate up to 41,690 kcal if you are a man and 41,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 55 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 38724 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1548 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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