Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 18 minutes of Frisbee ?

Calories burned: 4,536
Total duration: 1278 min
Your weight: 71 kg
Find out the amount of calories burned while:


1278 minutes of regularly doing Frisbee will not only help you burn 4,536 calories but also raise your Metabolic Rate up to 7,502 kcal if you are a man and 6,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 18 minutes of Frisbee you burn the same amount of calories as in: ?

  • 10 hours and 29 minutes of Lying
  • 9 hours and 8 minutes of Swimming
  • 4 hours and 16 minutes of Running
  • 7 hours and 59 minutes of Tennis

Diet plan

You have burned 4536 calories during your workout which is an equal amount of calories that are in:

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