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How many calories do yo burn while 20 hours and 54 minutes of Frisbee ?
Calories burned: | 34,489 |
Total duration: | 12774 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12774 minutes of Dancing: slow
- 12774 minutes of Golf
- 12774 minutes of Horseback Riding
- 12774 minutes of Skiing
12774 minutes of regularly doing Frisbee will not only help you burn 34,489 calories but also raise your Metabolic Rate up to 37,455 kcal if you are a man and 36,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 54 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 34489 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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