Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 52 minutes of Frisbee ?

Calories burned: 4,470
Total duration: 1192 min
Your weight: 75 kg
Find out the amount of calories burned while:


1192 minutes of regularly doing Frisbee will not only help you burn 4,470 calories but also raise your Metabolic Rate up to 7,436 kcal if you are a man and 6,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 52 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 20 minutes of Lying
  • 8 hours and 31 minutes of Swimming
  • 3 hours and 58 minutes of Running
  • 7 hours and 27 minutes of Tennis

Diet plan

You have burned 4470 calories during your workout which is an equal amount of calories that are in:

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