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How many calories do yo burn while 4 hours and 19 minutes of Frisbee ?
Calories burned: | 53,594 |
Total duration: | 11779 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 11779 minutes of Dancing: fast
- 11779 minutes of Golf
- 11779 minutes of Ice Skating
- 11779 minutes of Skateboarding
11779 minutes of regularly doing Frisbee will not only help you burn 53,594 calories but also raise your Metabolic Rate up to 56,560 kcal if you are a man and 56,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 53594 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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