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How many calories do yo burn while 90 minutes of Handball?
Calories burned: | 1,116 |
Total duration: | 90 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 90 minutes of Basketball
- 90 minutes of Beach Volleyball
- 90 minutes of Soccer
- 90 minutes of Volleyball
90 minutes of regularly doing Handball will not only help you burn 1,116 calories but also raise your Metabolic Rate up to 4,082 kcal if you are a man and 3,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 90 minutes of Handball you burn the same amount of calories as in: ?
Diet plan
You have burned 1116 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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