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How many calories do yo burn while 22 hours and 26 minutes of Rowing machine training?
Calories burned: | 63,910 |
Total duration: | 9986 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 9986 minutes of Rowing
- 9986 minutes of Running 10 km/h
- 9986 minutes of Swimming
- 9986 minutes of Walking: moderate pace
9986 minutes of regularly doing Rowing machine training will not only help you burn 63,910 calories but also raise your Metabolic Rate up to 66,876 kcal if you are a man and 66,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63910 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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