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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 107,816 |
Total duration: | 9983 min |
Your weight: | 238.1 lbs |
9983 minutes of regularly doing Rowing machine training will not only help you burn 107,816 calories but also raise your Metabolic Rate up to 110,782 kcal if you are a man and 110,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107816 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4311 Carrot
- 500 Doughnut
- 294 Hamburger
- 423 Candy bar (chocolate)
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