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How many calories do yo burn while 22 hours and 17 minutes of Rowing machine training?
Calories burned: | 73,829 |
Total duration: | 9977 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 9977 minutes of Rowing
- 9977 minutes of Cycling
- 9977 minutes of Mountain Biking
- 9977 minutes of Rock Climbing
9977 minutes of regularly doing Rowing machine training will not only help you burn 73,829 calories but also raise your Metabolic Rate up to 76,795 kcal if you are a man and 76,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73829 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2952 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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