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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 69,804 |
Total duration: | 9972 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9972 minutes of Rowing
- 9972 minutes of Mountain Biking
- 9972 minutes of Running
- 9972 minutes of Walking
9972 minutes of regularly doing Rowing machine training will not only help you burn 69,804 calories but also raise your Metabolic Rate up to 72,770 kcal if you are a man and 72,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69804 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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