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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 69,790 |
Total duration: | 9970 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9970 minutes of Rowing
- 9970 minutes of Canoeing
- 9970 minutes of Cycling
- 9970 minutes of Walking: moderate pace
9970 minutes of regularly doing Rowing machine training will not only help you burn 69,790 calories but also raise your Metabolic Rate up to 72,756 kcal if you are a man and 72,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69790 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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