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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 6,779 |
Total duration: | 997 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 997 minutes of Rowing
- 997 minutes of Hiking
- 997 minutes of Mountain Biking
- 997 minutes of Walking: moderate pace
997 minutes of regularly doing Rowing machine training will not only help you burn 6,779 calories but also raise your Metabolic Rate up to 9,745 kcal if you are a man and 9,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6779 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 271 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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