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How many calories do yo burn while 22 hours and 9 minutes of Rowing machine training?
Calories burned: | 79,752 |
Total duration: | 9969 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9969 minutes of Rowing
- 9969 minutes of Cycling
- 9969 minutes of Mountain Biking
- 9969 minutes of Walking: moderate pace
9969 minutes of regularly doing Rowing machine training will not only help you burn 79,752 calories but also raise your Metabolic Rate up to 82,718 kcal if you are a man and 82,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79752 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3189 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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