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How many calories do yo burn while 22 hours and 4 minutes of Rowing machine training?
Calories burned: | 42,845 |
Total duration: | 9964 min |
Your weight: | 43 kg |
9964 minutes of regularly doing Rowing machine training will not only help you burn 42,845 calories but also raise your Metabolic Rate up to 45,811 kcal if you are a man and 45,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42845 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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