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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 59,742 |
Total duration: | 9957 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9957 minutes of Rowing
- 9957 minutes of Hiking
- 9957 minutes of Rock Climbing
- 9957 minutes of Walking: moderate pace
9957 minutes of regularly doing Rowing machine training will not only help you burn 59,742 calories but also raise your Metabolic Rate up to 62,708 kcal if you are a man and 62,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59742 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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