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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 73,652 |
Total duration: | 9953 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 9953 minutes of Rowing
- 9953 minutes of Cycling
- 9953 minutes of Running 10 km/h
- 9953 minutes of Walking: moderate pace
9953 minutes of regularly doing Rowing machine training will not only help you burn 73,652 calories but also raise your Metabolic Rate up to 76,618 kcal if you are a man and 76,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73652 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2945 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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