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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 69,671 |
Total duration: | 9953 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9953 minutes of Rowing
- 9953 minutes of Running
- 9953 minutes of Walking
- 9953 minutes of Walking: moderate pace
9953 minutes of regularly doing Rowing machine training will not only help you burn 69,671 calories but also raise your Metabolic Rate up to 72,637 kcal if you are a man and 72,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69671 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2786 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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