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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 60,713 |
Total duration: | 9953 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 9953 minutes of Rowing
- 9953 minutes of Jogging
- 9953 minutes of Rock Climbing
- 9953 minutes of Swimming
9953 minutes of regularly doing Rowing machine training will not only help you burn 60,713 calories but also raise your Metabolic Rate up to 63,679 kcal if you are a man and 63,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60713 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2428 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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