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How many calories do yo burn while 21 hours and 52 minutes of Rowing machine training?
Calories burned: | 69,664 |
Total duration: | 9952 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9952 minutes of Rowing
- 9952 minutes of Hiking
- 9952 minutes of Jogging
- 9952 minutes of Rock Climbing
9952 minutes of regularly doing Rowing machine training will not only help you burn 69,664 calories but also raise your Metabolic Rate up to 72,630 kcal if you are a man and 72,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69664 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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