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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 86,521 |
Total duration: | 9945 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 9945 minutes of Rowing
- 9945 minutes of Rock Climbing
- 9945 minutes of Swimming
- 9945 minutes of Walking: moderate pace
9945 minutes of regularly doing Rowing machine training will not only help you burn 86,521 calories but also raise your Metabolic Rate up to 89,487 kcal if you are a man and 88,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86521 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3459 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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