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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 67,626 |
Total duration: | 9945 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 9945 minutes of Rowing
- 9945 minutes of Rollerblading
- 9945 minutes of Running
- 9945 minutes of Walking
9945 minutes of regularly doing Rowing machine training will not only help you burn 67,626 calories but also raise your Metabolic Rate up to 70,592 kcal if you are a man and 70,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67626 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2704 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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