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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 49,700 |
Total duration: | 9940 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9940 minutes of Rowing
- 9940 minutes of Cycling
- 9940 minutes of Running 10 km/h
- 9940 minutes of Walking
9940 minutes of regularly doing Rowing machine training will not only help you burn 49,700 calories but also raise your Metabolic Rate up to 52,666 kcal if you are a man and 52,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49700 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1987 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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