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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 65,577 |
Total duration: | 9936 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 9936 minutes of Rowing
- 9936 minutes of Rollerblading
- 9936 minutes of Running
- 9936 minutes of Walking: moderate pace
9936 minutes of regularly doing Rowing machine training will not only help you burn 65,577 calories but also raise your Metabolic Rate up to 68,543 kcal if you are a man and 67,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65577 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2622 Carrot
- 304 Doughnut
- 179 Hamburger
- 257 Candy bar (chocolate)
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