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How many calories do yo burn while 21 hours and 36 minutes of Rowing machine training?
Calories burned: | 107,308 |
Total duration: | 9936 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9936 minutes of Rowing
- 9936 minutes of Cycling
- 9936 minutes of Jogging
- 9936 minutes of Walking: moderate pace
9936 minutes of regularly doing Rowing machine training will not only help you burn 107,308 calories but also raise your Metabolic Rate up to 110,274 kcal if you are a man and 109,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107308 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4291 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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