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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 80,898 |
Total duration: | 9914 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9914 minutes of Rowing
- 9914 minutes of Cycling
- 9914 minutes of Hiking
- 9914 minutes of Rollerblading
9914 minutes of regularly doing Rowing machine training will not only help you burn 80,898 calories but also raise your Metabolic Rate up to 83,864 kcal if you are a man and 83,319 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80898 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3235 Carrot
- 375 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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