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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 67,401 |
Total duration: | 9912 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9912 minutes of Rowing
- 9912 minutes of Canoeing
- 9912 minutes of Swimming
- 9912 minutes of Walking: moderate pace
9912 minutes of regularly doing Rowing machine training will not only help you burn 67,401 calories but also raise your Metabolic Rate up to 70,367 kcal if you are a man and 69,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67401 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2695 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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