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How many calories do yo burn while 21 hours and 10 minutes of Rowing machine training?
Calories burned: | 42,613 |
Total duration: | 9910 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9910 minutes of Rowing
- 9910 minutes of Rock Climbing
- 9910 minutes of Running 10 km/h
- 9910 minutes of Swimming
9910 minutes of regularly doing Rowing machine training will not only help you burn 42,613 calories but also raise your Metabolic Rate up to 45,579 kcal if you are a man and 45,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42613 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1704 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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