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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 39,636 |
Total duration: | 9909 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9909 minutes of Rowing
- 9909 minutes of Cycling
- 9909 minutes of Hiking
- 9909 minutes of Rock Climbing
9909 minutes of regularly doing Rowing machine training will not only help you burn 39,636 calories but also raise your Metabolic Rate up to 42,602 kcal if you are a man and 42,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39636 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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