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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 58,445 |
Total duration: | 9906 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9906 minutes of Rowing
- 9906 minutes of Mountain Biking
- 9906 minutes of Rollerblading
- 9906 minutes of Swimming
9906 minutes of regularly doing Rowing machine training will not only help you burn 58,445 calories but also raise your Metabolic Rate up to 61,411 kcal if you are a man and 60,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58445 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2337 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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