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How many calories do yo burn while 21 hours and 2 minutes of Rowing machine training?
Calories burned: | 69,314 |
Total duration: | 9902 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9902 minutes of Rowing
- 9902 minutes of Canoeing
- 9902 minutes of Hiking
- 9902 minutes of Mountain Biking
9902 minutes of regularly doing Rowing machine training will not only help you burn 69,314 calories but also raise your Metabolic Rate up to 72,280 kcal if you are a man and 71,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69314 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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