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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 99,000 |
Total duration: | 9900 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 9900 minutes of Rowing
- 9900 minutes of Jogging
- 9900 minutes of Rollerblading
- 9900 minutes of Walking: moderate pace
9900 minutes of regularly doing Rowing machine training will not only help you burn 99,000 calories but also raise your Metabolic Rate up to 101,966 kcal if you are a man and 101,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99000 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3958 Carrot
- 459 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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