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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 53,449 |
Total duration: | 9898 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9898 minutes of Rowing
- 9898 minutes of Jogging
- 9898 minutes of Running
- 9898 minutes of Walking: moderate pace
9898 minutes of regularly doing Rowing machine training will not only help you burn 53,449 calories but also raise your Metabolic Rate up to 56,415 kcal if you are a man and 55,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53449 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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