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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 59,382 |
Total duration: | 9897 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9897 minutes of Rowing
- 9897 minutes of Jogging
- 9897 minutes of Swimming
- 9897 minutes of Walking: moderate pace
9897 minutes of regularly doing Rowing machine training will not only help you burn 59,382 calories but also raise your Metabolic Rate up to 62,348 kcal if you are a man and 61,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59382 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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