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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 80,620 |
Total duration: | 9880 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9880 minutes of Rowing
- 9880 minutes of Jogging
- 9880 minutes of Running 10 km/h
- 9880 minutes of Walking: moderate pace
9880 minutes of regularly doing Rowing machine training will not only help you burn 80,620 calories but also raise your Metabolic Rate up to 83,586 kcal if you are a man and 83,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80620 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3224 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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