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How many calories do yo burn while 16 hours and 28 minutes of Rowing machine training?
Calories burned: | 9,089 |
Total duration: | 988 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 988 minutes of Rowing
- 988 minutes of Hiking
- 988 minutes of Swimming
- 988 minutes of Walking: moderate pace
988 minutes of regularly doing Rowing machine training will not only help you burn 9,089 calories but also raise your Metabolic Rate up to 12,055 kcal if you are a man and 11,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9089 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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