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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 87,923 |
Total duration: | 9879 min |
Your weight: | 89 kg |
9879 minutes of regularly doing Rowing machine training will not only help you burn 87,923 calories but also raise your Metabolic Rate up to 90,889 kcal if you are a man and 90,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87923 calories during your workout which is an equal amount of calories that are in:
- 1035 apples
- 3516 Carrot
- 408 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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