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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 49,395 |
Total duration: | 9879 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9879 minutes of Rowing
- 9879 minutes of Jogging
- 9879 minutes of Running 10 km/h
- 9879 minutes of Walking: moderate pace
9879 minutes of regularly doing Rowing machine training will not only help you burn 49,395 calories but also raise your Metabolic Rate up to 52,361 kcal if you are a man and 51,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49395 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1975 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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