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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 69,132 |
Total duration: | 9876 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9876 minutes of Rowing
- 9876 minutes of Jogging
- 9876 minutes of Mountain Biking
- 9876 minutes of Rollerblading
9876 minutes of regularly doing Rowing machine training will not only help you burn 69,132 calories but also raise your Metabolic Rate up to 72,098 kcal if you are a man and 71,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69132 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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