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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 74,010 |
Total duration: | 9868 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9868 minutes of Rowing
- 9868 minutes of Hiking
- 9868 minutes of Swimming
- 9868 minutes of Walking: moderate pace
9868 minutes of regularly doing Rowing machine training will not only help you burn 74,010 calories but also raise your Metabolic Rate up to 76,976 kcal if you are a man and 76,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74010 calories during your workout which is an equal amount of calories that are in:
- 871 apples
- 2959 Carrot
- 343 Doughnut
- 202 Hamburger
- 290 Candy bar (chocolate)
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