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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 8,479 |
Total duration: | 986 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 986 minutes of Rowing
- 986 minutes of Jogging
- 986 minutes of Mountain Biking
- 986 minutes of Rollerblading
986 minutes of regularly doing Rowing machine training will not only help you burn 8,479 calories but also raise your Metabolic Rate up to 11,445 kcal if you are a man and 10,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8479 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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