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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 70,984 |
Total duration: | 9859 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 9859 minutes of Rowing
- 9859 minutes of Jogging
- 9859 minutes of Rock Climbing
- 9859 minutes of Rollerblading
9859 minutes of regularly doing Rowing machine training will not only help you burn 70,984 calories but also raise your Metabolic Rate up to 73,950 kcal if you are a man and 73,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70984 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2838 Carrot
- 329 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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